Selelekela
Konofolo e nkha hampe, empa konofolo e na le melemo e mengata ea bophelo bo botle. Phuputso e ncha e bontša hore ho ja konofolo kamehla ho ka thusa ho laola tsoekere ea mali le k'holeseterole. Ho sa tsotellehe hore na e sa tsoa tauoa, e fafatsoa kapa e tšeloa ka oli, kamehla ho eketsa konofolo lijong tsa hau ho fumanoe ho boloka tsoekere ea mali le k'holeseterole ka bobeli.
Mokhoa oa lipatlisiso oa phello ea konofolo
Tlhahlobo ea meta ea lithuto tse fetileng tsa 22 tse kenyeletsang liteko tsa 29 tse laoloang ke bafuputsi ba Southeast University le Xizang Minzu University ea Chaena li tiisa hore tšebeliso ea konofolo e amana le maemo a tlaase a tsoekere le mefuta e meng ea molek'hule ea mafura.
Glucose le lipids ke limatlafatsi tsa bohlokoa 'me li fana ka matla bakeng sa' mele. Lijo tsa morao-rao hangata li ka lebisa ho ntho e ngata e ntle, ho eketsa kotsi ea mathata a bophelo bo botle. Mekhoa e meng e mengata ea ho phela, ho tloha ho ho noa joala ho ea ho boikoetliso ba 'mele, le eona e ka ama tsoekere le mafura a' mele.
Konofolo e fana ka litlamorao tse matla 'meleng
Bafuputsi ba ngotse pampiring ea bona e hatisitsoeng: "Ho batho ba phetseng hantle, tsoekere le lipid metabolism li laoloa ka nepo." Mathata a tsoekere le lipid metabolism a ka lebisa ho mafu a mangata a sa foleng, a kenyelletsang lefu la atherosclerosis, lefu la tsoekere le lefu la sebete sa mafura."
Khabareng, konofolo e 'nile ea amahanngoa le bophelo bo botle ka nako e telele,' me e kile ea amahanngoa le taolo ea lipid hammoho le maemo a tsoekere lithutong tse ka thōko.Ho nka lipatlisiso ka kakaretso, sehlopha se tiisitse hore liphello li lula li le ntle. Ba kenyelletseng konofolo lijong tsa bona ba ile ba fumanoa ba e-na le maemo a tlase a tsoekere ea mali, matšoao a taolo e ntle ea nako e telele ea tsoekere, ho feta seo ho thoeng ke "cholesterol e ntle" ka sebopeho sa lipoprotein tse phahameng tsa "high density lipoproteins" (HDLs), eo ho thoeng ke 'mpe. K'holeseterole kapa low density lipoproteins (LDLs), le ho theola k'holeseterole ka kakaretso.
Qetello
"Liphello li bontšitse hore konofolo e na le phello e ntle ho tsoekere ea mali le lipids tsa mali ho batho, 'me kamano ea bona e ne e le ea bohlokoa ka lipalo-palo," ba ngola bafuputsi.Mabapi le hore na ke hobane'ng ha mokhatlo ona o le teng, ho nahanoa hore metsoako e fapaneng e sebetsang ka konofolo e thusa litsela tse sa tšoaneng, ho kenyelletsa le ho fokotsa khatello ea oxidative - mofuta oa ho senya lisele tse ka lebisang litabeng tse kang lefu la pelo.
Konofolo e boetse e kenyelletsa motsoako oa antioxidant o bitsoang alliin, oo pele o neng o hokahane le taolo ea tsoekere ea mali, lipids tsa mali le gut microbiome. Ho ka etsahala hore liphetho tse kopaneng li bake liphetho tse bontšitsoeng mona.
Nako ea poso: Jul-08-2024